At Flowing Hearts, we invite movement, art, writing, and a somatic sensibility. We cultivate a space for full creative expression, inquiry, discovery and ultimately transformation.

Our work at Flowing Hearts is based on the legendary work of the Tamalpa Institute founded by Anna Halprin and Daria Halprin. As a mover, dancer, artist, instructor and Tamalpa graduate, I facilitate workshops, classes and individual sessions to empower others through movement and the arts.

As we navigate dramatic change in the world and in our communities, our connection to our bodies, hearts, and inner selves is more important than ever.

It's through the body and the arts that we can bring a sense of playfulness, creativity, connection and healing to ourselves and the people around us.

As an eternal student of dance and the arts, this work has transformed me in profound yet light hearted ways. It has created openings for inspiration and insight. It has rooted me yet allowed me to fly higher and expand further.

I share this process because it works. It's real. And it's transformative.

I share this work from my heart to yours.

“There is a vitality, a life force, an energy, a quickening that is translated throughyou into action, and because there is only one of you in all of time, thisexpression is unique. And if you block it, it will never exist through anyother medium and it will be lost. The world will not have it."

— Martha Graham, The Life and Work of Martha Graham

Movement, Connection, Dance, Exploration

Empowerment through embodied creative expression